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Walking along blue spaces such as beaches or lakes benefits mental health

Walking along blue spaces such as beaches or lakes benefits mental health
Short, frequent walks in blue spaces—areas that prominently feature water, such as beaches, lakes, rivers or fountains—may have a positive effect on people's well-being and mood, according to a new study led by the Barcelona Institute for Global Health (ISGlobal), a center supported by the "la Caixa" Foundation.